The Stillness of Snow

January 25th, 2016
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snow_storm dc

Photo Courtesy of ABC News

 

In case you haven’t heard, the Washington, DC area received at least two feet of snow over the weekend.

It started as small flakes on Friday afternoon and never stopped snowing until late Saturday night.

As some of the local weather forecasters said, the nation’s capital was in the crosshairs of a snow blizzard and the storm delivered enough snow to keep all of us shoveling for days.

But the snow and the high winds did something else.

Mother Nature forced us to slow down.  To stop our usual routine and just be.… Read More

Best Friends To The Rescue

January 22nd, 2016
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Random and spontaneous acts of kindness are never forgotten. The kind and generous acts that my friends have given to me throughout the years stand out as Technicolor slides in my memory bank. I will never forget the many wonderful gifts of spirit and self that have come my way when I was going through troubled times and when I am reminded of some of them I quickly think of the hospital visits, the long telephone calls and face to face chats, the home cooked meals, and especially the watching of my son when he was a child. I feel… Read More

Holiday Temptations

December 4th, 2015
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Photo Courtesy of Katie Lee Kitchen Oh my goodness! A few days ago, I looked in the refrigerator and spied the last containers of homemade mashed potatoes and stuffing and I couldn’t take it anymore. I hate to waste food yet I had to throw the rest of the Thanksgiving leftovers away!  I know I overindulged over the holiday and it was yummy and fun but it also is time for the food party to stop. But it’s really hard, right?  I know it is for me.  Maybe it’s a little easier for you.  I definitely like to think you… Read More

A Monday Affirmation

November 16th, 2015
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  I find myself this Monday morning saying HELLO and embracing a calming thought that I intend to use to set the tone of my day. At the beginning of a new week, and especially in light of the tragic terrorist events in Paris, I find this to be healing. Perhaps you need a small break from world news or something else happening in your personal life. Let your mind momentarily take a break: It was the   outstretched   hands, the   giving, that   mattered.         ~ Annie Proulx… Read More

The Martian and Grief

October 12th, 2015
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Actor Matt Damon Plays An Astronaut In the newly released movie, The Martian My 25-year-old son went to see the new Matt Damon movie, The Martian, the other night and he was telling me that he enjoyed it a lot because it made him think about his deceased father. The Martian is a new movie about an astronaut who is mistakenly left on Mars, presumed to be dead after a fierce storm.  It’s a warm science fiction, adventure techie kind of movie that pokes fun at the geekier side of life. My son’s Dad was an award-winning journalist who covered… Read More

A Kind Connection

September 21st, 2015
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Mondays can sometimes feel a bit painful right? I find it helpful to plunge into a new work week by thinking about something positive or fun that may have happened to me over the weekend and those good feelings can help carry me through Monday. Something I will be thinking about today was an act of kindness that happened over the weekend from a person I hardly know. I was at a new yoga class on Saturday and while we were rolling up our mats after a peaceful session, some of us began to talk about Pope Francis and his… Read More

A Cup Of Healing

September 2nd, 2015
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  A wonderful friend recently gave me the hand made ceramic cup pictured above. Sometimes I keep it on my kitchen counter or the desk where I work on my computer.  And then sometimes I put it on my bedroom chest of drawers.  I like to move it around the house because there is something comforting about it’s handmade texture and it brings to mind the simple yet special things about life. Things that ease my frantic feelings when I am stressed.  Such as receiving an unexpected telephone call from someone I haven’t heard from in a long time or… Read More

Our Souls At Night — Fantastic Fiction

July 13th, 2015
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The darkness of night time has a way of intensifying the emotions of life. I think that is why when we are having a bad time of it during the night and cannot find our way to a good night’s sleep that we are consoled by the light of a new day. I know that if I happen to wake up in the middle of the night and find myself staring at the ceiling that my most urgent worries immediately travel to the front of my brain.  How am I going to pay that bill?  Why did I say that… Read More

Lazing In A Summer Hammock

June 18th, 2015
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Summer is my very favorite time of year. I love the food.  I love the clothes.  I love the attitude of summer. And believe me when I tell you that I even love the hot temperatures of summer. I feel more alive in the summer and love the healing spirit of being outdoors on the longer days.   Summer’s amazing long days were brought to my mind yesterday morning as I listened to NPR. Garrison Keillor’s The Writer’s Almanac came on and that made me feel better right away.  He is the American author, storyteller and creator/host of the hugely… Read More