Holiday Mental Health

Posted by & filed under Caring For Yourself, Working Through Grief.

New York Daily News Photo The holidays are all around us and sometimes it feels as though the songs, the decorations and even the food are reminders of the beloved people we lost. This time of year can be especially difficult for those of us in search of a place of peace.  We quietly ache for the presence of a particular person we… Read more »

Handling Those Nasty Negatives

Posted by & filed under Living Your Life.

Like the weather, feelings are unpredictable.  Sadness and anger come and go.  So do joy and excitement. The most sensible approach to handling such feelings is to accept them…and continue doing what you need to do. ~ David K. Reynolds, A Handbook For Constructive Living

Holiday Tips For Families

Posted by & filed under Living Your Life, Loving Your Family.

I say perfect timing to a story that was published in The Washington Post this week!  I thought it was soooo timely and helpful that I wanted to share with you: Michael Hershon/For The Washington Post   Holiday advice for families By Janice D’Arcy/The Washington Post Published: December 7, 2011 Celebrating the holidays with children can be magical, sometimes. Other… Read more »

Books @ Union Station

Posted by & filed under Living Your Life.

I was downtown at Union Station the other day and was surprised to see that the Barnes & Noble store there is still open.  Now that Borders has closed and the Barnes & Noble store in Georgetown has been bought by Nike, I am always happy to see a book store open and bustling with customers. I find… Read more »

A Healing Circle of Life

Posted by & filed under Living Your Life, Loving Your Family, Working Through Grief.

It’s the holiday season and wreaths are everywhere.  Doors, windows, large buildings and small, I see them indoors and outdoors, even on trucks and cars.  Evergreens, berries, pinecones, and magnolia leaves, the materials that wreaths are made of today seem endless.  If they’re not chock full of tacky plastic stuff, wreaths are welcoming signs, hopeful signs and… Read more »

Screening of Miss Representation

Posted by & filed under Living Your Life.

I’m writing about something a little different today but I found the event to be so interesting I wanted to share it with you. Last night I attended a screening of Miss Representation, a new documentary film written and directed by Jennifer Siebel Newsom, filmmaker, actress and wife of California’s Lt. Governor Gavin Newsom.  The title… Read more »