Dear Sugar. . . You Make It So Much Better!

September 25th, 2013
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Cheryl Strayed is one of my favorite authors.  I discovered her when I received her New York Times best seller, Wild, as a present this past Christmas.  From the first page, I was all in and couldn’t stop reading and definitely didn’t want her journey in Wild to end.

I was totally drawn into every aspect of her memoir and in reading Wild, came to respect the amount of introspection and hard work she put herself through to bring that compelling story out of herself.

No other writer that I know of delivers the goods about life and … Read More

College Rejections Are Not The End Of The World

April 4th, 2013
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It’s that time of year. You know.  College admissions and rejections. You are either laughing with joy from the news of your acceptance or crying because you got rejected. If you didn’t get into the college you wanted, it feels as if it’s the end of the world, doesn’t it?  But guess what? It’s not. You don’t know where life is going to take you; who you’re going to meet and where you’re going to go.  Life is full of the unexpected and the unplanned. I am in a place I never thought I would be but it’s still good! … Read More

Have A Little Happiness

January 3rd, 2013
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At this time of year, it is easy to find self-help advice almost everywhere we look: online, television, magazines, books. It’s the beginning of a new year and it’s traditionally a time to take stock of what we’ve done in the year gone by and think about what we want to improve about ourselves in the new year.   As we put up new calendars and turn a fresh page, we evaluate how we would like to go forward and perhaps we even have a new plan of action. Most people are hopeful that the bad habits that they practiced in… Read More

Feeling Like A Firework

July 2nd, 2011
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  This July 4th holiday weekend may be your first holiday without a loved one.  It may be full of poignant memories, making it difficult to participate and enjoy the fireworks, parades and backyard cook-outs. I recently found some helpful suggestions on healing from Capital Hospice’s Survivor’s Guide and thought I would share the following in case you are having a difficult time: — It is okay to feel lousy.  Some days will be worse than others.  There is no logical progression to these feelings and that is okay. –Cry if you need to. –In dealing with guilt associated with… Read More