I can’t resist the red deliciousness of ripe, juicy summer tomatoes. . .plus, they are sooooooo good for you, body and soul.
Tomatoes are considered a superfood because they contain a whole series of anticancer nutrients, such as lycopene, which is a powerful antioxidant that can help protect your body against degenerative diseases by neutralizing free radicals.
What a mouthful! In plain English what I’m trying to say is that tomatoes build up your immune system, the body’s front line system for fighting diseases. In fact, doctors have found that a maintaining a diet high in the lycopene reduces the
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