Posts Tagged: appreciate

Slow Dance

June 3rd, 2013
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I find this poem called Slow Dance to be nourishment for my soul.

It helps me reset and focus my energies and set out once again on this magical journey called life so that I can appreciate the beauty and blessing that are given to me.

Instead of powering through my days and nights, this poem reminds me to get out of the fast lane and slow down and really and truly focus on the wonder around me.

Slow Dance
Have you ever watched kids on a merry-go-round,
or listened to rain slapping the ground?
Ever followed a butterfly’s erratic … Read More

Breathing

March 27th, 2013
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“Breathing in, I calm my body, Breathing out, I smile. Dwelling in the present moment I know this is a wonderful moment.” ~Thich Nhat Hanh… Read More

Staying Young At Heart

November 16th, 2012
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Next week is Thanksgiving!! How did that happen? The calendar says November (I checked it!) but I feel I’m still mentally stuck in the summertime.  I really am having a hard time this year getting used to daylight savings time and the day turning dark so early.  It doesn’t feel great to leave work, walk out of the building and it’s already night time.  It is just not my thing at all.  I love it when it is 7 or 8 o’clock at night and it’s still light outside! It’s the best! Plus this year, Thanksgiving seems early and then… Read More