Posts Tagged: blood pressure

Two Life Tips

February 18th, 2013
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Say Ohmmmm!
My mother gets more magazines than anyone I know.  She always has a huge stack of magazines near her lounge chair and after she whips through them she is always happy to give them away.
This weekend I stopped by my parents’ house to visit, catch-up and check in on them and she gave me at least 25 magazines to take home.  Oh don’t worry.  My Mom still has more magazines for herself!
Stories about staying healthy and de-stressing always pop out at me and while reading a December 2012 Family Circle magazine, I came upon an article … Read More

Laughing Enriches Your Life

October 28th, 2011
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Laughing can make you relax and breathe. It’s really true, according to The Washington Post story below.   When times are tough, a sense of humor can help us cope.  I think it always makes you feel better if you can make fun of the person who is stressing you out or make a joke about the awful situation you’re in! KHAM/Reuters Laughing may help ease blood pressure, boost mood and enrich health in other ways By Carolyn Butler, Published: October 24 The Washington Post Whenever I took a tumble or scraped my knee as a child, my mother typically assessed… Read More