There are many reasons why I look forward to my yoga class, but the thing that always brings me back over and over is its ability to help me find my place.
By the time I arrive at my class, I usually feel emotionally and physically scattered from work and whatever is going on in my wacky life. I always start my days with the best of intentions and I try to use my time wisely but somehow things unravel and then I find I am trouble shooting some unexpected crisis. Of course, there are some days when things go … Read More
