Anderson Cooper & His Mom

April 8th, 2013
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I recently watched parts of  the Anderson Live! episodes that explored surviving loss and rebuilding your life in the aftermath.I found it touching and almost too private to watch Anderson Cooper and his mother talk about their personal reactions to the sudden loss of two very close loved ones from their lives.  I really wanted to know what they did to survive such shocking and tragic deaths but at the same time their thoughts were so candid that I almost wondered if they were aware that the cameras were rolling.It’s courageous and incredibly helpful for the greater good when celebrities … Read More

Election Chatter

August 13th, 2012
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American Flag in Ocean City, MD Maybe you talk about politics.  Maybe you don’t. Either way, we have 86 days to go until Election Day and now that the presidential and vice presidential tickets for both parties are set, it’s going to be a long, hard slog. How to survive in Washington, DC and remain hopeful that everyday conversation can remain civil? It is possible.  Vent while you’re putting your make-up on, while you’re taking a shower, while you’re walking around the house. But try not to get sucked into negative energy. One positive and healing action I have been… Read More