A significant and ongoing part of the grieving process is learning what to do with the confusing feelings you experience.
What am I supposed to do with the sad, angry, and surreal emotions I have inside me about the person who used to be in my life? That person who was here yesterday, but is not here today, and won’t ever be here for a lot more todays in the future. How can I turn those sad, angry, surreal feelings into constructive feelings so that I can make a future for myself?
Acceptance of my new life and my new… Read More