Posts Tagged: crazy sexy cancer

Kris Carr’s Golden Ticket

November 19th, 2013
Posted By:

I recently wrote about some of the good things I learned about surviving a personal trauma in the ten years after my husband’s death (No Lifeguard On Duty http://crylaughheal.com/no-lifeguard-on-duty/).  After that post was published, many people told me they found it helpful to know how things feel ten years after a loss.

No matter how crazy and afraid you feel after a loss, it’s essential to keep trying to find the support you need until you discover a different way to live.  Even though change is the last thing you want to do, change is possible.  It feels as … Read More

A Daily Om

June 7th, 2013
Posted By:

We all need a mental health break, don’t we?  I just didn’t expect to find one downtown in a city park. While walking down the street yesterday during lunch hour in the downtown area of the nation’s capitol, I spied a large white tent set up across the street in a park known as McPherson Square.  The tent reminded me of one of those large white tents that people use at outdoor wedding receptions.  I could only see the back of the tent so, ever the curious one, I walked over to check it out. Somebody must be promoting something,… Read More

Kris Carr — Reboot Yourself

May 17th, 2012
Posted By:

Kris Carr Kris Carr is an incredible resource that just keeps on giving! As an author and wellness coach and someone who constantly inspires me, Carr has a sassy and down-to-earth style that speaks to me when I need an emotional lift.  I find she always helps me reboot my health and wellness priorities whenever I think I am not eating right, exercising enough or stressing my brains out. As a cancer survivor, Carr draws from her personal experiences and she also draws from the advice of medical and health experts to provide helpful tips on self-care.  I just love… Read More

Pretty In Pink — Grieve Out Loud

June 5th, 2011
Posted By:

http://www.washingtonpost.com/local/after-losing-three-sisters-to-cancer-bethesda-firefighter-turns-to-advocacy/2011/05/26/AGDZfqHH_story.html I read this timely story in The Washington Post yesterday about a local fireman, Marshall Moneymaker, who had lost his three older sisters to breast cancer in less than two years.  Moneymaker and his wife did all they could to help the three sisters beat this awful disease but it wasn’t enough.  After burying three sisters, the enormity of what had happened left Moneymaker emotionally exhausted. Where do you go when you have felt pain and loss deeper than you ever thought possible? You can shut down and put out the “Vacant” sign or you can stay involved in… Read More

Discovering Kris Carr

May 22nd, 2011
Posted By:

A relative who is also a close friend was recently diagnosed with breast cancer and while visiting her she introduced me to the awesome books written by The New York Times best-selling author Kris Carr. I don’t know how I missed her but I am now totally taken with her philosophy of assessing your personal priorities in order to successfully battle cancer and become a “wellness warrior.” Carr’s blueprint for self-examination helps you to take stock of how much you actually exercise (not enough), what you actually eat (room for improvement) and what you should eat (more veggies) to how… Read More