Sleepy Time

April 20th, 2012
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I love the scent of lavender.  Too bad there isn’t smell-a-vision for the picture above, right?

At the farmer’s market near my office, a lavender farmer is one of the vendors and it is heavenly to smell the soaps, creams and oils he sells.  I knew you could cook with  lavender but I didn’t know that it had secret sleeping powers.  Browsing around in one of my health books, I came upon some information that might help those of you who are struggling with getting a good night’s sleep.

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