Mental Relaxation

January 8th, 2013
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 Planes, trains, cars and boats are not always at the ready to take us to dreamy destinations.
Work, finances and other life responsibilities sometimes get in the way of traveling even though everyone needs take occasional breaks from their surroundings, especially if life is particularly stressful or painful.
You can’t always take a vacation even if you really need or want one.
But you can read a book.
I saw this wonderful saying from Dr. Suess (posted above) on one of my favorite websites, The Silver Pen (www.thesilverpen.com) and was reminded of the magical healing power of reading … Read More

Dr. Seuss

June 26th, 2012
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Today is twenty fours hours that has never happened before and won’t happen again. Think about it.  We all have daily commitments and responsibilities but maybe today is the day to take that first step towards doing something you’ve had on the back burner. As Dr. Suess says, “You can steer yourself any direction you choose.” Is there a project you’ve been meaning to start? A person you need to call?  A diet or exercise change you want to introduce into your life?  A support group you’ve been meaning to attend? Today we face and embrace the thing we’ve been… Read More