These days, I am all about finding natural ways to calm and quiet my thoughts. Being around nature, and flowers in particular, has a calming and healing effect on my mood.
Lavender is usually my “go to” scent for calming my jangled nerves but I also love the light and airy scent of roses. When I take the time to be mindful of roses, each individual delicate petal, its soft colors and position of its bloom facing the sun, I am distracted from the noise around me and slowly begin to discover an inner stillness. Sadly, at this time of … Read More