Sunrise off the coast of Ireland |
At one time, I thought that if you ignored something unpleasant it would go away or solve itself on it’s own.
And sometimes that actually does happen: people move away, they change jobs or people decide to transfer their children to another school.
But for the big emotional stuff — grieving, divorce, abuse, illness — I find you have to face it and slowly work through the painful issues to get to the other side of it and eventually heal your inner self. I have found that if you ignore the emotional pain from … Read More