Posts Tagged: healthy bodies

Kris Carr — Reboot Yourself

May 17th, 2012
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Kris Carr

Kris Carr is an incredible resource that just keeps on giving!

As an author and wellness coach and someone who constantly inspires me, Carr has a sassy and down-to-earth style that speaks to me when I need an emotional lift.  I find she always helps me reboot my health and wellness priorities whenever I think I am not eating right, exercising enough or stressing my brains out.

As a cancer survivor, Carr draws from her personal experiences and she also draws from the advice of medical and health experts to provide helpful tips on self-care.  I just love … Read More

Eating and Grieving

July 14th, 2011
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I took a visit to the farmer’s market down the street from my office today and of course learned something new and good for me. ‘Cause that’s what farmer’s markets are all about!! The Summer 2011 issue of Flavor magazine features a cover story about Sam Kass, assistant chef at the White House.  The story, written by former New York Times and Washington Post staff reporter Marion Burros, discusses how Kass changed the way the Obama family eats.  By cooking wholesome local and seasonal foods for the Obama family during the presidential campaign and now in the White House kitchen, … Read More