Looking For Serenity

April 16th, 2012
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Resilience is having the ability to bend with change and when I am working on building emotional resilience within myself, I am reminded of Reinhold Niebuhr’s famous serenity prayer:

God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.

I have found it best to start in small ways.  Almost every day, I try to examine what has happened and why.  Not in an overly analytical way, but in a way that makes me more aware of my responses and behaviors.  One way … Read More