This post is for anyone, and in particular someone who is close to me, who is currently going through an anxious time in their life and is unsure how it will turn out.
Anxiety may be dogging you and causing sleepless nights, loss of appetite, an increase in appetite, a need to abuse alcohol or drugs (please don’t!!!!), crankiness or sadness and crying. As in crying constantly. Like every day. At any time.
This person close to me was talking recently about how crying really does make her feel better but she’s also aware that it doesn’t make others around … Read More