Posts Tagged: meditation

Wishing You Serene Thoughts. . .

January 22nd, 2013
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Look Well To This Day
Look well to this day,
For it and it alone is life.
In its brief course
Lie all the essence of your existence:
The Glory of Growth
The Satisfaction of Achievement
The Splendor of Beauty
For yesterday is but a dream,
And tomorrow is but a vision.
But today well lived makes every yesterday a dream of happiness,
And every tomorrow a vision of hope.… Read More

Let Your Light Shine

December 20th, 2012
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Today is twenty four hours of new time.  Time you didn’t have yesterday and time you won’t have tomorrow. Today is a day for you to shine.  In the words of South African President Nelson Mandela (please read below), “We are powerful beyond measure.” Today is a day to discover something new about yourself.  A day to show what you are about. It’s your day. . . Find your power! Find Your Power Our Deepest Fear From Nelson Mandela’s 1994 inaugural speech Our deepest fear is not that we are inadequate. Our deepest is that we are powerful beyond measure.… Read More

Seaching for Serenity

December 17th, 2012
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As we try to find a way to deal with the tragic stories in the news about the Newtown, Connecticut shootings, let us try to find a way to take a break from the pain. A new work week begins and Christmas is close just a week away.  The juxtaposition of the Newtown stories, the social media dialogue; television and newspapers stories covering gun control, the state of mental health and parenting issues in the United States against the backdrop of Christmas decorations and music is jarring.I find myself turning off the television and only reading parts of stories because… Read More

Your Invaluable Health

October 18th, 2012
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You are very lucky if you are in good health. I don’t take my current good health for granted.  Ever.  For I think that having good health gives you freedom of choice and the ability to live your life a certain way.  Good health is invaluable and one could easily think that it is permanent…until you don’t have it anymore. When you take care of your body you feel happier, healthier and empowered.  Everything you eat has a direct impact on your body, mind and spirit.  I know no one wants to believe that but it’s true.  I found out… Read More