Your Personal Path

May 30th, 2013
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Unlike many things in life, there is no right or wrong way to grieve.
There’s really just your way.
Whether it’s through talking, crying, or slowly processing your feelings privately, grief must be acknowledged.  If you try to suppress your grief feelings, they will only come back later on and sometimes they come back in unhealthy ways.
Even though others will probably try to suggest that you should do certain things at certain points in your grief process, it really and truly is up to you and what you feel comfortable doing.  There is no schedule.
Some people bury their … Read More

Leonard Cohen’s “Hallelujah”

December 19th, 2012
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Cast of NBC’s “The Voice” singing a tribute to victims in Newtown, CT A good friend who tragically lost a loved one in the Newtown, CT mass shooting yesterday posted on her Facebook page this beautiful and haunting video of the coaches and artists from NBC’s hit show, The Voice, singing Leonard Cohen’s “Hallelujah” in a tribute to the 20 children and six adults who died in the halls of Sandy Hook Elementary School. I think it is the simplicity of the song’s message that makes it so powerful.  Let the healing powers of the music fill your soul and… Read More