Unlike many things in life, there is no right or wrong way to grieve.
There’s really just your way.
Whether it’s through talking, crying, or slowly processing your feelings privately, grief must be acknowledged. If you try to suppress your grief feelings, they will only come back later on and sometimes they come back in unhealthy ways.
Even though others will probably try to suggest that you should do certain things at certain points in your grief process, it really and truly is up to you and what you feel comfortable doing. There is no schedule.
Some people bury their … Read More