A relative who is also a close friend was recently diagnosed with breast cancer and while visiting her she introduced me to the awesome books written by The New York Times best-selling author Kris Carr.
I don’t know how I missed her but I am now totally taken with her philosophy of assessing your personal priorities in order to successfully battle cancer and become a “wellness warrior.”
Carr’s blueprint for self-examination helps you to take stock of how much you actually exercise (not enough), what you actually eat (room for improvement) and what you should eat (more veggies) to how … Read More
