Take Care

December 5th, 2012
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Vick’s: A Quick Home Remedy
I am fighting a cold and a cough.  I thought it was a 24-hour thing but it has lasted longer than I expected.  I probably caught it from someone in my office because lately there are a lot of sneezers and coughers around me.
This is not the time of the year to feel sick.  I have been constantly washing my hands to prevent picking up germies but obviously this wasn’t enough.  I haven’t started my Christmas shopping; I have ideas but haven’t yet gone online to find the particular gifts I have in mind.  … Read More

Your Invaluable Health

October 18th, 2012
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You are very lucky if you are in good health. I don’t take my current good health for granted.  Ever.  For I think that having good health gives you freedom of choice and the ability to live your life a certain way.  Good health is invaluable and one could easily think that it is permanent…until you don’t have it anymore. When you take care of your body you feel happier, healthier and empowered.  Everything you eat has a direct impact on your body, mind and spirit.  I know no one wants to believe that but it’s true.  I found out… Read More