Holiday Mental Health

December 22nd, 2011
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New York Daily News Photo

The holidays are all around us and sometimes it feels as though the songs, the decorations and even the food are reminders of the beloved people we lost.

This time of year can be especially difficult for those of us in search of a place of peace.  We quietly ache for the presence of a particular person we loved and grieve for while we also try to live in this season of celebration.

If you feel as though you are at that point of bearing too much, it’s okay to take a break from your … Read More