Insight From Grey’s Anatomy

September 3rd, 2013
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I was clicking around on Pinterest (which is truly a guilty pleasure!!!) yesterday and found this insightful and timely quote on one of my niece’s boards.

How true! Grief is unpredictable!  And that’s why people don’t like to talk about it, or acknowledge it, and hope, hope, hope, that it will go away all on its own.

But Cry, Laugh, Heal is all about having an honest dialogue about grief and resilience and sharing what helped me after my husband sadly died nine years ago.  I have found that time and support from friends and family have helped me but … Read More

Tweeting A Mother’s Life

August 12th, 2013
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Over 340 million tweets are sent and read each day. In the midst of all those competing thoughts, messages and trending topics, Scott Simon posted a large number of tweets late last month that broke through the rush of chatter and caught the attention of  a large part of Twitter’s world wide audience. Simon, National Public Radio’s Weekend Edition Saturday host, was sitting beside his mother’s hospital bed and relaying intimate, tender and immediate thoughts about his precious time with his mother in the last days of her life.   I can’t imagine having the clarity of mind to tweet… Read More

Slow Dance

June 3rd, 2013
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I find this poem called Slow Dance to be nourishment for my soul. It helps me reset and focus my energies and set out once again on this magical journey called life so that I can appreciate the beauty and blessing that are given to me. Instead of powering through my days and nights, this poem reminds me to get out of the fast lane and slow down and really and truly focus on the wonder around me. Slow Dance Have you ever watched kids on a merry-go-round, or listened to rain slapping the ground? Ever followed a butterfly’s erratic… Read More

Surfing Emotions

April 24th, 2013
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Photo Courtesy of Secrets of The Sea Feelings are much like waves,   we can’t stop them from coming   but we can choose which ones to surf.   ~ Jonatan Martensson… Read More

Tax Day

April 15th, 2013
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Today is dreaded Tax Day which means that people in the United States must file individual tax returns with the Internal Revenue Service. Not to worry for those who aren’t prepared to file your taxes today.  The IRS allows you to file an extension which gives you until October 15 to file.  Thank goodness right?  There is more time if you need it! Taxes are confusing under even the most normal of circumstances.  According to CBS News, the U.S. tax code is more than 73,000 pages long. Just figuring out what to pay eats up an estimated 6.1 billion hours… Read More

Making A New Bedroom

March 18th, 2013
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On the weekends, I like to try and organize myself.Sometimes I succeed in my de-clutter efforts and sometimes I don’t.  During the work week, I have a very bad habit of throwing clothes and papers into piles.  By the time the weekend rolls around, I know I have to deal with the piles and hang stuff up and throw things away. This past weekend marked a milestone for me because I just had my bedroom painted and most of the stuff that was under my bed,  hanging on wall and door hooks and on top of my furniture was in… Read More

Let Your Light Shine

December 20th, 2012
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Today is twenty four hours of new time.  Time you didn’t have yesterday and time you won’t have tomorrow. Today is a day for you to shine.  In the words of South African President Nelson Mandela (please read below), “We are powerful beyond measure.” Today is a day to discover something new about yourself.  A day to show what you are about. It’s your day. . . Find your power! Find Your Power Our Deepest Fear From Nelson Mandela’s 1994 inaugural speech Our deepest fear is not that we are inadequate. Our deepest is that we are powerful beyond measure.… Read More

Beers With Friends

November 21st, 2012
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A good friend of mine posted the below story on her Facebook page but there was no source of authorship so I don’t know who wrote it or where it came from. But I thought it was wonderful story, definitely asking me to think about how I spend my time and how I prioritize my life: family, friends, my health, my passions.  Do I get a sense of meaning from my work, daily activities and relationships?  Maybe I am letting the small stuff get in the way of the more important stuff? It’s always healthy to reassess yourself. I try… Read More

Staying Young At Heart

November 16th, 2012
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Next week is Thanksgiving!! How did that happen? The calendar says November (I checked it!) but I feel I’m still mentally stuck in the summertime.  I really am having a hard time this year getting used to daylight savings time and the day turning dark so early.  It doesn’t feel great to leave work, walk out of the building and it’s already night time.  It is just not my thing at all.  I love it when it is 7 or 8 o’clock at night and it’s still light outside! It’s the best! Plus this year, Thanksgiving seems early and then… Read More