Healing Therapy

February 1st, 2013
Posted By:

Drawing By NYC Multiple Medium Artist Joe Mangrum
One of my sisters has a shoulder that is frozen and she is going to a physical therapist who helps her work through the incredibly stiff shoulder muscles and joint.  If the physical therapy doesn’t work, then she may have to have surgery and she really doesn’t want that to happen.

The other day we were talking about her physical therapy and she was telling me about how the therapist told her that to really get the exercises to unlock the muscles and joint that she would need to take the current … Read More

In Written Sympathy

January 30th, 2013
Posted By:

Yesterday I wrote a sympathy card to a man who once lived across the street from our family when I was growing up. Sadly, his wife died last week after suffering for about a year with a degenerative illness.  He could no longer take care of his wife by himself and instead moved her to a small caring medical facility a few blocks from their house.  It was a difficult decision for the whole family and I understand that he visited her almost every day.  I haven’t seen either one of them in years but they still are important people… Read More

What Are You Thinking?

January 26th, 2013
Posted By:

Following-up to yesterday’s post about writing as a way to process your thoughts and emotions, I just wanted to add a few quick thoughts. We want and need to connect to each other because we are human.  Reaching out to one another, expressing our thoughts and emotions is essential.Otherwise, we are isolated and afraid; cut off from human interaction and we don’t allow ourselves to have the opportunity to grow or change.  We are just lost in our own thoughts as though we are watching the same video on a loop tape.  Over and over again.  Stuck. At a certain… Read More

Writing Through Your Emotions

January 25th, 2013
Posted By:

To me, processing or working through difficult emotions such as grief, anger, frustration and confusion, is in a sense, breaking down the walls of why I feel a certain way.  Once I think I have figured out a pretty good reason why I think this is happening, I try to either get rid of as much of the feeling as I can or I try to readjust or “rebuild” my way of looking at the situation. During the “figuring out” stage (which can be hours or months), my mind is usually a jumble of thoughts and emotions.  I may be… Read More

Your Inner Artist

September 28th, 2012
Posted By:

Free Your Inner Artist Without any notice, life can change direction.  Finding that you have to suddenly walk down a new path can be scary. One of the ways that I have found to deal with life’s anxieties is to do something creative.  Being creative can take you out of yourself.  Working with your hands — whether gardening, painting, writing, playing a musical instrument, crafting, sewing or cooking — allows your mind to take a rest from what is happening in your life. Doing something artistic also allows you to express your emotions and possibly bring about healing. Sometimes, things… Read More

Playing With The Moon

April 11th, 2012
Posted By:

Playing With The Moon By Amir Jutt You invited us into the world of science and made us love it as you did.  You taught us that writing simply and elegantly is not as easy as you made it look.  You passed on more to us than you will ever know. For all of the stories you told before anyone else knew them, for all of the stories you wrestled out of other people’s brains and for all of the stories that flowed from your ever constant fingers on the keyboard, this picture is for you on your special day.… Read More

Five Hundred Twenty Five Thousand Six Hundred Minutes

December 23rd, 2011
Posted By:

Happy Birthday Cry, Laugh Heal!  Yup.  It has actually been one whole year since Cry, Laugh Heal was launched as a blog and I really can’t believe it. How would I measure my first year of blogging? In friendship, in kindness, and in support. That’s what blogging has meant to me.  It has opened up a new world of connecting with others on an emotional level and also has given me new resources for information and that is exhilarating.   Along with my son’s help, I pushed myself to learn something new and I am so glad that I did.   … Read More

Cry, Laugh, Heal Has A New Look!

June 3rd, 2011
Posted By:

Check out the new look of Cry, Laugh, Heal (www.crylaughheal.com) and let me know what you think. I recently re-designed the blog in order to give it a fresher feel.  I hope you find it easier to read and more pleasing to the eye. I truly appreciate everyone’s ongoing support and feedback. Please pass along the good word about Cry, Laugh, Heal. Follow Cry, Laugh, Heal on Facebook at www.facebook.com/crylaughheal or sign up on this blog page http://www.crylaughheal.blogspot.com/ to become a follower. Thank you to my wonderful readers! You are the best!!… Read More