It’s Your Road

February 5th, 2013
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Thought For The Day. . .

I know this picture is a bit on the grainy side, but I really liked the sentiment of the saying:

“It’s your road, and yours alone. 
 Others may walk it with you, But no one can walk it for you.”

It would be nice if someone could take our place and walk on our road for awhile; perhaps making it less painful.

Wouldn’t that be nice?

But we don’t know where our road is going to take us, do we?  I believe that my road has been painful but it also has been a … Read More

Breaking Out of Expectations

February 4th, 2013
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Photo Courtesy NY Daily News When I write about rebuilding our lives after a loss, I don’t mean to make it sound as though I suddenly woke up one morning and decided “today is the day I’m going to try to put a brand new life together.” Instead, what I really mean to say is that it is a step-by-step process; figuring out what to do after your loved one has died is a much more subtle process that usually evolves slowly, almost as though you were hesitantly putting your toes into a cold ocean and getting used to the… Read More

Healing Therapy

February 1st, 2013
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Drawing By NYC Multiple Medium Artist Joe Mangrum One of my sisters has a shoulder that is frozen and she is going to a physical therapist who helps her work through the incredibly stiff shoulder muscles and joint.  If the physical therapy doesn’t work, then she may have to have surgery and she really doesn’t want that to happen. The other day we were talking about her physical therapy and she was telling me about how the therapist told her that to really get the exercises to unlock the muscles and joint that she would need to take the current… Read More

Party Girl

January 31st, 2013
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OMG my wonderful readers, I don’t know about you but I need a good laugh! Cecily Strong as Party Girl There are too many stressful things happening in my family right now that I can’t write about but believe me when I tell you that a good laugh must happen in order for me to feel better about life and the people I care about!  And when I need a good laugh I know I can always count on NBC’s hysterical and infamous Saturday Night Live to make it happen. Without further adieu, here are the multi-talented comedians, Cecily Strong… Read More

In Written Sympathy

January 30th, 2013
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Yesterday I wrote a sympathy card to a man who once lived across the street from our family when I was growing up. Sadly, his wife died last week after suffering for about a year with a degenerative illness.  He could no longer take care of his wife by himself and instead moved her to a small caring medical facility a few blocks from their house.  It was a difficult decision for the whole family and I understand that he visited her almost every day.  I haven’t seen either one of them in years but they still are important people… Read More

Get Your S#%t Together

January 29th, 2013
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Are you one of those people who thinks that if they prepare to write their will that they are inviting tragedy to happen to them? Guess what?  It doesn’t work that way. Chanel Reynolds If you haven’t taken care of executing your will, and/or sharing bank account numbers with your spouse or partner, then you should do it today. Not to be an alarmist, but you really have no idea what is going to happen to you and you should be prepared.  Think of it as a gift that you are giving to the people that you love.  Life has… Read More

Comfort Dogs

January 28th, 2013
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“Charlie”  They say that dogs can sense when people need comforting. And when dogs feel a person’s fatigue, sadness or loneliness, it is in their nature to give companionship and sometimes entertainment to the person in need. I have been watching the generous spirit of a new puppy named Charlie who has joined the family of one of my sisters.  Charlie is full of so much energy and love and he just can’t wait for someone to hold him and play with him.  Charlie is a King Charles Cavalier Spaniel and he has an uncanny sixth sense about which person… Read More

What Are You Thinking?

January 26th, 2013
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Following-up to yesterday’s post about writing as a way to process your thoughts and emotions, I just wanted to add a few quick thoughts. We want and need to connect to each other because we are human.  Reaching out to one another, expressing our thoughts and emotions is essential.Otherwise, we are isolated and afraid; cut off from human interaction and we don’t allow ourselves to have the opportunity to grow or change.  We are just lost in our own thoughts as though we are watching the same video on a loop tape.  Over and over again.  Stuck. At a certain… Read More

Writing Through Your Emotions

January 25th, 2013
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To me, processing or working through difficult emotions such as grief, anger, frustration and confusion, is in a sense, breaking down the walls of why I feel a certain way.  Once I think I have figured out a pretty good reason why I think this is happening, I try to either get rid of as much of the feeling as I can or I try to readjust or “rebuild” my way of looking at the situation. During the “figuring out” stage (which can be hours or months), my mind is usually a jumble of thoughts and emotions.  I may be… Read More