Working Through Grief

Baby, I Miss You

September 11th, 2015
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two hands one heart

 

“I miss you.”

It’s as simple and as complicated as a human emotion can be.

Today is one of those days when thousands of Americans, including myself, will set aside time to remember and honor an event that changed us as human beings and Americans.

It’s also one of those days when people around the globe will silently, angrily, tearfully and wistfully say, “I miss you,” as they remember a deceased loved one.

For today is a day when the nation mentally turns the clock back 14 years to September 11, 2001, that horrific day of terrorism attacks in New … Read More

Real Housewives of NYC

August 17th, 2015
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Real Housewives of New York City Carole Raziwill (left) and Dorinda Medley (right) Photo Courtesy of USMagazine Watching The Real Housewives of New York City is one of my guilty pleasures. I know.  I know.  It’s shallow.  It’s gossipy.  It’s Reality TV. But it’s fun. And sometimes the series surprises me with it’s ability to handle sensitive subjects with unexpected compassion and depth. Such as a recent episode which featured Carole Raziwill (journalist, author) and Dorinda Medley (entrepreneur, Manhattan socialite) deciding to travel together to London.  You might think given the usual content of RHONYC that they are traveling to… Read More

In a Galaxy Far Far Away

July 16th, 2015
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  Photo of Pluto Courtesy of NASA   I had an unexpected flashback Tuesday as NASA began releasing brand-new pictures of Pluto. When I first saw the amazingly clear photo of the brownish white so called “dwarf-planet” Pluto, I got excited and thought, “Oh I have to call Tommy.” Wow.  I even surprised myself with my reaction to that one.  As though nothing had changed. Except everything has changed and I think I had that immediate thought of calling my husband because for decades he expertly covered and beautifully wrote in national newspapers and magazines about science and space issues… Read More

Our Souls At Night — Fantastic Fiction

July 13th, 2015
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The darkness of night time has a way of intensifying the emotions of life. I think that is why when we are having a bad time of it during the night and cannot find our way to a good night’s sleep that we are consoled by the light of a new day. I know that if I happen to wake up in the middle of the night and find myself staring at the ceiling that my most urgent worries immediately travel to the front of my brain.  How am I going to pay that bill?  Why did I say that… Read More

A Letter to Hallie Biden

June 11th, 2015
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Beau Biden and his family:                                                 Wife Hallie Biden (Left) Daughter Natalie (Middle) and Son Hunter (Right).                                                 Special to The News Journal/SAQUAN STIMPSON Dearest Hallie: We have never met but my thoughts are with you this morning. Please accept my sincerest condolences upon the death of your beloved husband, Beau Biden.  His funeral this past Saturday was touching and heartbreaking and by allowing his Mass to be aired on television, you gave others the opportunity to grieve with you and also to draw strength from the open and emotional manner in which the Biden family gracefully handled the heartbreak of Beau’s… Read More

First Birthday In Heaven

May 25th, 2015
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Today may be your first Memorial Day without a loved one. My heart goes out to you and your family as you try to process the overwhelming feelings of loss while also trying to figure out how to go on with your lives.  How can you make your way down this long, winding and sometimes brutal path?  It’s a path you do not want and yet, even as you try to reject it, you find it is one you are slowly learning to walk. ou may feel alone but you are not.  You are loved and many want to offer… Read More

Balancing Our Busy Brain

March 30th, 2015
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Hey there! It’s Monday morning already! Wherever did the weekend go?  It’s not as if I didn’t make myself productive because I did.  It just amazes me the speed with which Saturday and Sunday seems to fly by. I did learn something new this weekend that I would love to share with you.  During my yoga class on Saturday morning, my teacher talked about how doing new things makes our brain smarter.  Okay maybe you already knew this but I didn’t so please indulge me a bit because I think this is really interesting. Now I’m not a scientist, and… Read More

Personal Boot Camp

March 24th, 2015
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Dear Resilient Readers: You know that quote from Mahatma Gandhi that says something like if you change yourself you can change your world? It’s a bold thought and one I decided I should check out for myself.  On one level, I have always known that if I change certain things in my life that my world will change.  Take for example if I change what I eat or  how much I exercise.  I understand the different results I will get when I pursue those kinds of changes in my life. But what would happen if I changed the way I… Read More

An Irish Sense of Humor

March 17th, 2015
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I love a holiday just as much as anyone else but to me St. Patrick’s Day is not just a day to “green up” and drink a lot of booze. It’s a whole lot more. It’s also a day to celebrate my Irish heritage and the unique way the Irish laugh at life.  I take pride in knowing that the Irish have a rich and historic culture made up of a lot more than pub crawling.  We also are a people known for having a wicked sense of humor.  A bit rough and tumble you might say. Growing up in… Read More