A Renewing Morning Intention

November 2nd, 2015
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believe stone

Every day I choose to begin the day with a healing intention.

I promise it doesn’t take much time.

Often before we even open our eyes after a night’s sleep, our minds are taking in conflicting thoughts.

Maybe we have an early morning appointment.  Maybe we don’t feel well.  Maybe we need to get the kids off to school.  Maybe we need to get to work.  Maybe we have all of these things going on and the morning has already slipped into an crazy example of life in the fast lane.

Instead of trying to keep up with the snowballing … Read More

Christmas Eve 2013

December 24th, 2013
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Have you been naughty or nice this year? Santa knows which one, and as the song says, he’s making a list and checking it twice! On this Christmas Eve, that seemed to arrive so quickly this year, I hope Santa is good to you and brings you exactly what you wished for.  Santa is one busy dude you know so don’t forget to put out the milk and cookies for him!  Sometimes we leave him a nice cold beer because we know that with all of his dashing around that he has worked up quite a thirst! Photo Courtesy of… Read More

Embrace Your Journey

June 13th, 2013
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“Embrace Your Journey.” You may have wondered why that phrase is listed at the top of my blog underneath the title, “Cry, Laugh, Heal. “ “Embrace Your Journey” is something called a tagline, a phrase to give you — my fantastic, wonderful and supportive readers — a heads up about the things that I’m going to write about.  Things that have helped me to slowly but surely work my way through the loss of my husband, learn to be both mother and father to a young son and develop resilience.  “Embrace Your Journey” helps me to set a tone of… Read More

Life Is Not a Cereal

February 21st, 2013
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Have you heard of Kid President? While I was on YouTube the other day I discovered this young ball of fire who is very funny and very cute. So today’s post is about laughing because laughter is a tremendous resource for dealing with stress and forgetting how bad your day was.  Laughter is infectious and if you are laughing and smiling then your friends will want to know what’s going on to make you all giggly and then pretty soon they’ll be laughing too! More importantly, laughter may go a long way to reducing and healing the pain you may… Read More