Ways To Change the Holiday Menu

December 3rd, 2014
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I was a very fat baby.  A happy baby but also an overweight baby.

I have this theory that all of those fat cells from my infancy are still with me, lying dormant, and whenever I decide to indulge in all things buttery and/or sugary, those same fat cells immediately wake up because they instinctively know it’s a chance to plump up again.

It doesn’t take much for me to change my eating habits from good to bad, slapping those extra pounds back on and over Thanksgiving break I could feel it was beginning to happen to me again.

good health

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