Joy Of Motion

October 17th, 2013
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Blogging plus my full-time job equals too much time in front of the computer.
When I am involved in a deadline project and super concentrated on what I am doing, it is very easy for me to lose track of time and forget to move from my chair.  Sitting at my desk for hours on end may help me get my work done, but researchers also say it increases my chances of getting diabetes, heart disease and shortening my life.  So as comfy as it feels to sit or hang out on the couch, I’ve got to get moving.
Because … Read More

Socially Yours

May 22nd, 2013
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Stories are constantly written about why we should strive to unplug from our computers, ipads, Smartphones and other electronic devices but I read a work colleague’s Facebook post yesterday and was reminded of how amazing social media truly is. I work with a young guy named Aaron Knights and he was at the incredibly tender age of seven when his beloved father died from cancer at the age of 38.  Think about that for a minute.  Think about what you were like when you were seven.  The idea of losing a parent at that stage of your life is profound… Read More

Weekends Go Too Fast

April 29th, 2013
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I hope your weekend was a good one and that you had a chance to relax and renew yourself. My weekends always seem to fly by and just when I’m feeling as though I have totally brought myself down from the workweek, it’s time to begin a new one. It’s okay though; I selfishly wring every minute of down time out of the weekend that I can.  Even if I am grocery shopping or running other errands, I try to enjoy the outdoors and reduce the pressure to get everything done in record time! I try to unplug myself, even… Read More

Your Digital Legacy

November 20th, 2012
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Every day, several times a day, you electronically email or text someone, update your Facebook status, Tweet, take a picture on your phone or record a moment from your life which you want to save and remember. Just as the internet opened up a whole new world of information sharing in a way no one could have ever foreseen, these electronic tools such as iPhones, computers and other gadgets strive to further break down the walls of communication and help us share everything in a way that wasn’t possible even five years ago. But with these communication opportunities comes a… Read More

Daddy’s Office Time

June 18th, 2012
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From a child’s point of view, the place where their parents work can be a place they dislike because it pulls their parent away from them.  Parents spend a lot of time at work and children may feel that they are competing with what goes on in the office.  “If you didn’t have to work, you could be with me,” is sometimes what a child may think. But what if your memories of your parent and their relationship with their work and their office is positive and you can’t imagine your parent doing anything else but being in their office? … Read More