As we slide into this holiday week of Thanksgiving, my thoughts turn to the simple idea of setting aside a day to show gratitude.
Yes life is crazy, messy and unpredictable.
Yes the holiday season can be painful and a stinging reminder of a terrible loss or a difficult family situation.
But you can sit yourself down and listen to your heart and acknowledge your limits. Be aware of what you need before you join family and friends for any holiday event. Express your thoughts and feelings to a trusted person. Change up your expectations and instead focus on one … Read More