Reducing Holiday Stress-O-Rama

December 8th, 2017
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Santa_and_Puppies

If you follow me on Instagram, you know that I recently posted some thoughts about December and it’s ups and downs.

More than any time of the year, expectations run high and emotional triggers seem to be lie in wait all around us.  There’s shopping and decorating and socializing and it’s all supposed to go according to schedule and be everything that you want it to be.

You know.  Like the holidays in the magazines and on television.

Except that in real life that doesn’t happen.

And it’s okay.  In fact, it’s more than okay.

It’s just what life is.… Read More

In The Moment

August 29th, 2016
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  Hey there my Resilient Friends! This summer I have been sensing a theme among good solid friends I see a lot and great friends I see occasionally: change is in the air. When we get to a certain place in our lives, we mentally hold pictures of how we think life is going to play itself out.  But life has its’ own idea of what should happen and when we see that our lives aren’t following the groove we had hoped for, we are left with the expectations of what is no longer to be.  I have noticed that… Read More

Exiting The Control Lane

July 26th, 2013
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It is Friday and I am one big burnt piece of toast! It has been a week of going to the hospital (hopefully my Dad will be discharged today), car maintenance (way too expensive) and early starts at work (hate the alarm).  But I am truly looking forward to the end of today because that is when my well-deserved vacation begins!!!!!! As hard as I try to maneuver around the built-in stress of the above situations, I am just a human being like anyone else and I do get sucked into worrying about all of these things instead of having… Read More

Public Tears

March 21st, 2013
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I’ve done it in the grocery store in the applesauce aisle.  I’ve also done it while walking down 17th Street, NW and on the Metro platform at Farragut North. What have I done? Crying in public.  And you know what? When I was doing it, I could have cared less about who I ran into or what I looked like.  I was in the throes of grief and I had either heard a song that reminded me of my husband or was coming from a situation where no one acknowledged my loss or what was happening to me. When I… Read More