Maurice White
Courtesy of Getty Images
The music that some bands create can be so distinctive that you know their songs right away. Almost instantly. As in when you hear the first few bars of a song, you know it’s theirs and theirs alone.
Falling into this unique category would be the fabulous and funky music created by the hit making machine called Earth, Wind & Fire.
Maurice White, a major musical talent who founded Earth, Wind & Fire and co-wrote such hits as “Shining Star,” “Sing A Song,” “September,” “Reasons,” and “Fantasy,” sadly died last week in his … Read More
Oh My Goodness! Have I missed you guys or what?
I am so happy to be back and writing my heart out for Cry Laugh Heal. I have to give a huge shout out to two fantastic, truly helpful guys: Chris Yoko of Yoko Co. in Fairfax, Virginia and Nico Dodd of Washington, DC!!!! YOU GUYS ROCK AND ARE TRULY THE BEST!!!!!! Thank you doesn’t even begin to cover what you did to bring Cry Laugh Heal back into business.
I have had my head down for at least the past month, slogging my way through some kind of Word… 
I don’t know about you, but now that the weather is getting a little warmer and I’m shedding my layers of winter, I’m feeling way out of shape.
Too much time spent sitting in front of the computer. Too many afternoons noshing on comfort food.
A new season means moving is the name of the game for me and I think this You Tube video below showing how to Dance Walk is the perfect way to kickstart some outdoor motion and burning off those almighty calories!
Even if you don’t need to tone up, check out this Dance Walk video… 
