Vulnerability

January 31st, 2014
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Something To Think About. . . . .

“Vulnerability is not about winning, and it’s not about losing.
It’s about having the courage to show up and be seen.”
                                           ~ Brene Brown

The Very Cool Sela Ward

April 12th, 2013
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Sometimes on Friday evenings, I watch CBS’s prime-time hit series CSI:NY on television.  I love crime shows and one of the other reasons I like to watch it is Sela Ward, an award-winning actress who plays a very cool, straight-to-the-point detective named Jo Danville. In real life, Ward is a busy mother of two children and a wife as well as a career woman.  Yet she always gives off this aura of being calm, collected and totally together; something I am constantly working towards. This month she landed beautifully and professionally on the cover of  Ladies Home Journal magazine where… Read More

Getting A Life

December 27th, 2012
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“Get a life. A real life, not a manic pursuit of the next promotion, the bigger paycheck, the larger house. Do you think you’d care so very much about those things if you blew an aneurysm one afternoon, or found a lump in your breast? Get a life in which you notice the smell of salt water pushing itself on a breeze over Seaside Heights, a life in which you stop and watch how a red-tailed hawk circles over the water gap or the way a baby scowls with concentration when she tries to pick up a cheerio with her… Read More

Vulnerability

February 21st, 2012
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Photo by Lee Gant Four people I know very well are bravely fighting cancer.  Currently, each person has a different kind of cancer and each person is in a different stage of treatment.  Through them, I have become more intimately aware of fighting this horrendous absolutely awful disease and I have learned a tremendous amount about developing resilience from them. Two of the four people recommended a book to me, “Anti-Cancer A New Way of Life,” by David Servan-Schreiber, MD, PhD.  Servan-Schreiber is a scientist and a doctor who was diagnosed with brain cancer seventeen years ago and is currently… Read More