Tossing My Plastics

August 30th, 2013
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Staying healthy is job one for me.
Every healthy tip that I can incorporate into my life is just one more thing that may keep me out of the doctor’s office as far as I am concerned.  I try to eat foods that are as fresh as possible, exercise whenever I can and verbalize my stress so that it doesn’t remain bottled up inside me and cause some kind of sickness.Recently I added a new health concern to my wellness list: avoiding plastics and/or preservatives.For years I used to bring frozen food products (read Lean Cuisine) to the office and … Read More

Your Digital Legacy

November 20th, 2012
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Every day, several times a day, you electronically email or text someone, update your Facebook status, Tweet, take a picture on your phone or record a moment from your life which you want to save and remember. Just as the internet opened up a whole new world of information sharing in a way no one could have ever foreseen, these electronic tools such as iPhones, computers and other gadgets strive to further break down the walls of communication and help us share everything in a way that wasn’t possible even five years ago. But with these communication opportunities comes a… Read More