A Merry Christmas Message

December 25th, 2012
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Merry Christmas

Dear Readers,

May you and your loved ones have a very Merry Christmas!
The holiday season may remind you of a special person who is no longer with you, just as I am reminded of my husband who died nine years ago.  Our lives have been forever changed and so have we.
But there is always hope for a renewed future; a future that we can purposely rebuild so that we may move forward.  You are not alone.
We bring our loved ones with us as we slowly figure out our new lives and as we do, we … Read More

A Hawaiian Good Luck Sign

November 28th, 2012
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Life In The Intersection Laughter really and truly is the best medicine and my prescription for you on this wintery Wednesday is the following hysterical “letter” from a ficititous grandmother that was published in a community newsletter. Traffic in the DMV (District of Columbia, Maryland and Virginia metro area) is notoriously horrendous and after hearing the driving stories on the news and from friends who traveled by car over the Thanksgiving holiday, this story had me laughing out loud and nothing is better for dissolving stress and anxiety than a good laugh. As a note, someone wrote this “letter” to… Read More

A Dose of Kindness

October 5th, 2012
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Visiting people who are sick is one of the kindest acts we can ever practice.  Sitting and talking, holding their hand and listening seem so simple to the healthy but those things are so essential in helping the ill know that they matter, that they are not forgotten even though they are no longer able to independently move around. Bringing about a smile or laughter through a funny story is just as important as any medicine prescribed by a doctor.  Laughter, in particular, is a powerful distraction from pain and illness. One of my sisters and her husband are compassionately… Read More

Re-Shuffle Please

June 8th, 2012
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Alex Katz Painting The amazing thing about grieving is that it blows all the unimportant stuff right out of the water. When it happened to me, the contradictory feelings of grief immediately rearranged my priorities and what I once thought was important wasn’t anymore.  New stuff appeared at the top of my priorities list after my loss.  Things I thought were important suddenly didn’t matter, and other things I didn’t seem to have time for before, I now made time to do. Life dramatically changed, life tragically changed and everything mixed together and changed its order.  Life re-shuffled.  I now… Read More

Sharing Your Personal Stories

July 29th, 2011
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Hi Everyone!!! Cry, Laugh, Heal is a place where all are welcome, where the sad, silly and satisfying aspects of grief and resilience are explored.  Everyone is welcome to join in and share their experiences about loss and trying to get back into the groove of living life.  We learn from each other plus you never know when your story may help someone else struggling with their grief feelings. When we share our thoughts and feelings with others, we find we are not alone. It may feel as though it is only happening to you, but then when you reach… Read More

OMG…..That Was So Funny…….

June 30th, 2011
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When was the last time you had a really good laugh? I’m talking about the kind of laughter that comes from way down deep; when you can’t catch your breath or you accidentally spit out whatever you are eating or drinking because you can’t contain the laughter anymore and you have to let it out. Spontaneous, out loud laughter that is contagious and blows the stress out of your system.  That’s what I’m talking about. Doctors say laughter is great for your health because it reduces stress and strengthens your immune system….and who cares whether you have health insurance or… Read More