My son and I recently spent a Sunday afternoon meandering around the Lewis Ginter Botanical Gardens in Richmond, Virginia and it reminded me once again of the importance of taking time to immerse yourself in the calming and healing beauty of nature.
I was not particularly stressed out when we entered the spectacular gardens but after walking around among the themed gardens and gentle water fountains for about ten minutes, I found myself slowing down and suddenly stopping on the path to take a deep breath and truly look and listen to where I was at that moment. We sat … Read More
