Finding Grief Support

October 24th, 2012
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I recently went back to the beginning of Cry Laugh Heal and read my the first post from 2010 and it brought all the crazy grieving feelings back to me: exhaustion, numbness, raw emotions, the scary future and sometimes even laughter!
But it also reminded how great my support group was during that time and how it gave me the priceless gift of hope and helped me feel that life really would get better (somehow?!?!) even though my sweetheart of a husband died.  As I met with my small group twice a month, some sessions were incredibly upsetting and some … Read More

A Positive Quality of Life

September 29th, 2011
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Photo by Eileen Milner Since living a healthy life is all about being positive, I thought the following sentiments would be a good way to start the day!  A friend saw the below inspiration on one of her friend’s Facebook page and I think it’s definitely worth sharing: Someone once said, “There comes a time in your life, when you walk away from all the drama and  people who create it.   You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who… Read More

Bestselling Author Ann Kaiser Stearns, PhD — Save The Date

July 9th, 2011
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Although Widowed Persons Outreach provides help for those who are widowed, this October 19th, the 2011 conference is open to everyone! You may be a professional or helping a friend or family member through loss and want to deepen your skills and understanding.  Or you yourself may be experiencing a loss. Whatever your situation, this conference will give you comfort and hope. Bestselling author Dr. Ann Kaiser Stearns brings a powerful message to those dealing with the pain of a loss. When a loved one dies, a marriage or important relationship ends, a financial or health crisis occurs, or even… Read More

Going To The Source

June 24th, 2011
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There’s a lot to be said for following an “information is power” philosophy when dealing with a life crisis. When you are grieving the loss of a loved one or facing a serious tragedy that life has thrown you, it feels as though you are playing 52 pick-up.  For those of you who aren’t familiar with this child’s game, it’s when someone takes a deck of cards and tosses all of them in the air.  The cards come flying down, willy nilly, landing wherever they want.  The player then has to put the cards back in order, similiar to what… Read More