Posts Tagged: lifestyle changes

Two Life Tips

February 18th, 2013
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Say Ohmmmm!
My mother gets more magazines than anyone I know.  She always has a huge stack of magazines near her lounge chair and after she whips through them she is always happy to give them away.
This weekend I stopped by my parents’ house to visit, catch-up and check in on them and she gave me at least 25 magazines to take home.  Oh don’t worry.  My Mom still has more magazines for herself!
Stories about staying healthy and de-stressing always pop out at me and while reading a December 2012 Family Circle magazine, I came upon an article … Read More

Self-Empowerment When You Are Ill

August 16th, 2012
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Good news is always worth sharing and today I have some to share with you. In February I wrote a blogpost about four friends of mine who are in different stages of battling different types of cancer. This week I learned that one of them went in for some follow-up tests and the results came back clean!  This is remarkable on so many levels.  This person chose an aggressive course of treatment and has also tried very hard to change the foods he eats, exercise more and even allow less stress into his life!  He is not home free but… Read More