Everyone can dance. And they should!
For dancing gets you moving and helps you get rid of the stress and tension you are storing all over your body. Dancing also helps you heal your soul.
While listening to music, my mind momentarily stops thinking about hurt and pain and frustration as I allow my body to take over and lose itself in the rhythms and sounds of whatever is playing.
Dancing is definitely therapeutic!! And today, in Washington, DC, you can go to The Kennedy Center and dance pretty much all day to your heart’s desires. Or you can do … Read More
