Posts Tagged: organic

Seize the Freshest Foods of May

May 4th, 2012
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Yeah!!! The FRESHFARM Market by the White House opened yesterday for its summer/fall season and the freshest and greenest produce was on its’ best behavior sitting in beautiful baskets just begging to be bought, tossed, grilled and eaten.

It’s too early in the season for my favorite farm grown tomatoes, but yesterday’s vendors showed off plenty of fresh salad greens, asparagus, kale, bean sprouts and other seasonal crops for urban workers to choose from along with colorful fresh cut flowers and cookies and breads.

I could feel the beginnings of summer as I walked from my office to the farmer’s … Read More

Fresh Summer Food In The City

July 8th, 2011
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FRESHFARM Markets Photo One of my favorite things about summer is the food.  Summer food is the BEST!!!  The tomatoes, the corn on the cob, melons, peaches and berries.  I could go on and on.  Everything is so fresh and so flavorful! One of the places where I find a great fresh supply of summer food is at a Farmer’s Market near my office which is about two blocks from the White House.  We call it Michelle Obama’s Farmer’s Market because the first year the Obamas were in the White House, First Lady Michelle Obama, as part of her nutrition… Read More

Discovering Kris Carr

May 22nd, 2011
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A relative who is also a close friend was recently diagnosed with breast cancer and while visiting her she introduced me to the awesome books written by The New York Times best-selling author Kris Carr. I don’t know how I missed her but I am now totally taken with her philosophy of assessing your personal priorities in order to successfully battle cancer and become a “wellness warrior.” Carr’s blueprint for self-examination helps you to take stock of how much you actually exercise (not enough), what you actually eat (room for improvement) and what you should eat (more veggies) to how… Read More