Tossing Emotional Baggage

July 1st, 2013
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A spilled box of cereal this weekend took me through an unexpected, yet healthy exercise.
While trying to do too many things at the same time in the kitchen, I spilled a box of cereal inside one of my kitchen cabinets.  Don’t you hate it when that happens?
It was such a klutzy move and right away I was annoyed with myself.  I looked at the shelf with the cereal spilled everywhere inside the cabinet and knew I was going to have to take everything out and vacuum the shelf.  Damn! What a pain!
I knew the sooner I started … Read More