Staying healthy is job one for me.
Every healthy tip that I can incorporate into my life is just one more thing that may keep me out of the doctor’s office as far as I am concerned. I try to eat foods that are as fresh as possible, exercise whenever I can and verbalize my stress so that it doesn’t remain bottled up inside me and cause some kind of sickness.Recently I added a new health concern to my wellness list: avoiding plastics and/or preservatives.For years I used to bring frozen food products (read Lean Cuisine) to the office and … Read More
