Permission To Feel

January 14th, 2015
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There are times when I read something that clarifies an issue for me or it helps me connect the dots of information I have spread about in my brain and when this happens I want to share it for the information might also be a great resource for you too!

In this case, it is an incredibly insightful piece that I read in this past Sunday’s New York Times.  It is written by Patrick O’Malley, a psychotherapist from Fort Worth, Texas, and his opinion piece addresses why people tend to grieve the way they think others want them to … Read More

On Your Own Time

August 20th, 2012
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Slowly but surely, I have found that the passage of time does help you gain inner strength and perspective as you try to adjust to an altered life after the loss of a loved one.  Your emotions are not as a raw as they were in the beginning of the grieving process and eventually you start to feel that you have more control over the sadness and confusion concerning your loss. It just doesn’t happen as fast as everyone else wants it to happen. Unfortunately, our go-go society is not very tolerant of understanding how much time it really and… Read More