Posts Tagged: reboot

What Day Is It?

August 1st, 2013
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Vacation.
Isn’t it a great word?
Although it’s a verb, the word vacation doesn’t evoke action to me.  When I hear the word vacation I think about the air being let out of a balloon.  Or exhaling slowly.
I am in vacation right now and I feel blessed to be having one.  I am off-schedule, under the radar and very much unplugged, living in an alternate universe of sleeping in, eating and reading books whenever I want and not knowing what time it is.
Or even what day it is.  I haven’t turned on the television in days.  What a … Read More

Weekends Go Too Fast

April 29th, 2013
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I hope your weekend was a good one and that you had a chance to relax and renew yourself. My weekends always seem to fly by and just when I’m feeling as though I have totally brought myself down from the workweek, it’s time to begin a new one. It’s okay though; I selfishly wring every minute of down time out of the weekend that I can.  Even if I am grocery shopping or running other errands, I try to enjoy the outdoors and reduce the pressure to get everything done in record time! I try to unplug myself, even… Read More

Kris Carr — Reboot Yourself

May 17th, 2012
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Kris Carr Kris Carr is an incredible resource that just keeps on giving! As an author and wellness coach and someone who constantly inspires me, Carr has a sassy and down-to-earth style that speaks to me when I need an emotional lift.  I find she always helps me reboot my health and wellness priorities whenever I think I am not eating right, exercising enough or stressing my brains out. As a cancer survivor, Carr draws from her personal experiences and she also draws from the advice of medical and health experts to provide helpful tips on self-care.  I just love… Read More