Posts Tagged: smiles

Have Some Fun

December 2nd, 2013
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Some people are hard wired to grab life for all its worth and wring everything out of it that is humanly possible.At this time of year, I know how easy it is to feel frustrated.  Those dark thoughts start trying to find a place to live in your head and your heart but you have to find a way to kick them out because they will only drag you down.According to Dr. Rita Freedman, Ph.D., a former professor of psychology and author of “Overcoming Loss,” efforts to heal your soul  won’t work “if you keep on punishing yourself or the … Read More

28 Cats

March 8th, 2013
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Okay.  I admit it.  I have a totally silly side: ridiculous pictures of cats and dogs crack me up. This post may seem random to you but it’s not.  It’s humor therapy!  Smiles and laughter can help us heal.  Scientists report that laughter changes our brain chemistry and boosts our immune system. We have to be able to laugh at ourselves and at humorous situations.  If we can’t find the funny side of life, then we’re in trouble. My wonderful son found this on buzzfeed.com and thought it was hysterical; which it is!!In fact, I would really love it if… Read More

Life Is Not a Cereal

February 21st, 2013
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Have you heard of Kid President? While I was on YouTube the other day I discovered this young ball of fire who is very funny and very cute. So today’s post is about laughing because laughter is a tremendous resource for dealing with stress and forgetting how bad your day was.  Laughter is infectious and if you are laughing and smiling then your friends will want to know what’s going on to make you all giggly and then pretty soon they’ll be laughing too! More importantly, laughter may go a long way to reducing and healing the pain you may… Read More

A Merry Christmas Message

December 25th, 2012
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Merry Christmas Dear Readers, May you and your loved ones have a very Merry Christmas! The holiday season may remind you of a special person who is no longer with you, just as I am reminded of my husband who died nine years ago.  Our lives have been forever changed and so have we. But there is always hope for a renewed future; a future that we can purposely rebuild so that we may move forward.  You are not alone. We bring our loved ones with us as we slowly figure out our new lives and as we do, we… Read More

A Sweet Smile

October 8th, 2012
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  Photo By Sam Costanza When I first saw this story I thought it was about a guy driving a cab in New York City who just liked to give candy to his customers for fun. But the story is more than that. This quirky story is really about coming to terms with a loss in your life and how this man, who drives a cab in New York City, found a way to rebuild his life and make it less painful by bringing a smile to others.  It certainly is a unique way of dealing with grief. Wouldn’t you… Read More

A Dose of Kindness

October 5th, 2012
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Visiting people who are sick is one of the kindest acts we can ever practice.  Sitting and talking, holding their hand and listening seem so simple to the healthy but those things are so essential in helping the ill know that they matter, that they are not forgotten even though they are no longer able to independently move around. Bringing about a smile or laughter through a funny story is just as important as any medicine prescribed by a doctor.  Laughter, in particular, is a powerful distraction from pain and illness. One of my sisters and her husband are compassionately… Read More