Why Did I Come Into This Room?

August 9th, 2012
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This morning I got in the car and put the key in the ignition when my mind started wandering back to the house, to the kitchen in particular, and I wondered, “Did I unplug the tea kettle?”

It is embarrassing to admit but when I am leaving the house, there are many, many times when I cannot remember whether I turned something off.  I generally have a mental list of the same things that I need to do every day so why does this happen?

I really try to prevent going through the house over and over to recheck myself, … Read More

Mojo for 2012

January 4th, 2012
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Whenever I find myself straying off the path of being healthy and positive, I go read my Kris Carr books.  Carr, an author, motivational speaker, wellness coach and cancer survivor, is always uplifting for me. She provides down-to-earth tips on self care along with other insights about living a healthy lifestyle.  To jump start your mojo for 2012, try to focus on the priorities in your life and what inspires you.  Don’t be afraid to put yourself out there.  Below is a link to a recent post on Kris Carr’s website, Crazy, Sexy, Life (http://www.crazysexylife.com/).  While this particular post is… Read More