Loco For Tomatoes ~ Recipe

August 7th, 2015
Posted By:

farm tomatoes

Oh how I love tomatoes!

When I eat a ripe summer tomato, I feel as if I am feasting on the warmth of the sun, absorbing all of it’s healing rays and golden goodness.

YUM, YUM, YUM!!

Yesterday I was in search of these lovely red beauties and so I toddled on down to the farmer’s market that is located a few blocks from my Washington, DC office.  I find buying fresher food from the farmer’s market to be empowering.  It’s all about taking care of ourselves and what we eat.  How we respond to stress or a personal crisis, … Read More

You Say Tomato…

August 31st, 2012
Posted By:

I can’t resist the red deliciousness of ripe, juicy summer tomatoes. . .plus, they are sooooooo good for you, body and soul. Tomatoes are considered a superfood because they contain a whole series of anticancer nutrients, such as lycopene, which is a powerful antioxidant that can help protect your body against degenerative diseases by neutralizing free radicals. What a mouthful!  In plain English what I’m trying to say is that tomatoes build up your immune system, the body’s front line system for fighting diseases.  In fact, doctors have found that a maintaining a diet high in the lycopene reduces the… Read More

Farmers Are The Best!

August 6th, 2012
Posted By:

Elmer’s Fresh Veggies Sadly, my vacation has come to an end and as I drive home I’m thinking about and running through my head all the fun and relaxing  things that I had a chance to do: eating delicious steamed crabs at Mickey’s, swimming in the ocean, sleeping in, finishing a powerful book titled Mary’s Mosaics, shopping at the outlets and hanging out with great friends. But the drive home also has a time-honored ritual that I look forward to:  stopping at a farmer’s stand to buy fresh, fresh, fresh vegetables and fruit. When I was a child, my parents… Read More

Chipotle’s Salsa

June 15th, 2012
Posted By:

Photo By Patti Raab Hey farmer’s market fans — Chipotle was the new vendor yesterday at the farmer’s market near the White House.  What is a national chain of restaurants doing at a farmer’s market you may ask?  I was wondering too until I got to Chipotle’s table.  Chipotle put on a live demonstration showing how easy it is to use summer produce and herbs to make your own fresh salsa.  The store also gave out it’s salsa recipe which I have posted below for you to try. Chipotle, which tries to source organic and local produce when it can, … Read More

To market, To market

May 25th, 2012
Posted By:

Photo by katieleekitchen If it’s Thursday, then it must be White House Farmer’s Market Day! Beautiful, juicy strawberries, freshly washed pesticide-free kale and farm grown tomatoes were all lined up on the tables today and looking fabulous.  It’s a treat for me to get out of the office and feel the warm welcoming sun on my face as I walk the four blocks to the market, one of the city’s many farmer’s markets where people can consistently find unlimited and natural nutrients. Today there was a new vendor.  I didn’t see the name of the farm but I believe it… Read More