A Bit of Hairspray Wisdom

October 14th, 2016
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beauty-salon

Magical things happen to me in hair salons.

My gray hair disappears, splint ends fall to the floor and I love watching clients and hairdressers exchange confidences that make each of them feel a little bit better about what is happening in their lives.

This past weekend I experienced a different kind of magic; the magic of connecting and going with the flow of the moment.

As I entered my tried and true hair salon, I was looking forward to a much needed hairdo transformation.  It was probably closer to a hair color intervention because the summer sun had bonded … Read More

Funny Words of Wisdom

October 2nd, 2015
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    Yes! We have landed on Friday and it feels great right? To start Friday off in the right way, a friend shared a quirky and funny CBC Radio Wire Tap video with me and now I’d like to share it with you because that’s what friends do. If you have a little over four minutes, please watch this video until the end because there is a guy who really made me laugh and I think he will have the same effect on you. Have a great weekend and feel free to share this with your other friends! You… Read More

Be More Awesome!

September 16th, 2013
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I’m usually pretty good at motivating myself but this morning I needed Kid President to give me a good kick in the butt to push me out the door. Kid President.  Just looking at his cute little face makes me want to smile. But he’s more than a cute face. Kid President Kid President says this video is for teachers and students but really it’s for all of us. We all have it going on.  Brains.  Ideas.  Energy.  Emotions.  Work Ethic.  Sense of Humor. We just need to believe it.  No matter what is going on today in your life,… Read More

George Carlin’s Observations

September 12th, 2013
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Every day is an opportunity, right? I try to keep this simple but positive thought with me as much as possible even if I am having a really sh#*tty day. I try to learn some useful lesson from the incredible number of mistakes I constantly make and then I push myself to move on to the next thing. That’s why a new day is so great.  We all get to try and do it all over again and maybe this time even try it a different way. A new day means I have the opportunity of 24 new hours in… Read More

Resting Your Mind

July 11th, 2013
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The older I get, the more I find the below quote to be true.   What do you think? Photo Courtesy of French Essence “The art of being wise is the art of knowing what to overlook.”                                   ~William James                                      The Principles of Psychology  … Read More

A Friend’s Good Bye Letter

May 28th, 2013
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Last week a childhood friend of my father’s died.  They had known each other since they were in grade school and met each other while playing recess games on the black top when they were about seven or eight years old.  They both went on to attend the same high school, playing basketball, and later both went into the insurance business working for different companies.   Over the years, they stayed in touch with each other as best they could.  They both worked very hard while trying to raise large Irish Catholic families.  My father and mother had six children… Read More

Peace Is The Way

October 23rd, 2012
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PEACE IS THE WAY By Alan Nordstrom “There is no way to peace; peace is the way,” Wise Gandhi said, by which I think he meant We have to be that which we seek, and play The role we would become with clear intent. For as I think and act so shall I be, And so the world around me shall become: If violently, then war shall vanquish me; If lovingly, then peace shall still the drum. It’s in our hands and hearts and minds to choose The manner we live by, day after day: Shall it be marching boots… Read More

A Grandfather’s Last Letter

October 2nd, 2012
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Grandfathers and Grandchildren Learn From Each Other Many people have good intentions when it comes to writing down their thoughts and feelings about their loved ones.  But then, unfortunately, something happens and they never get to it.  Letting those who are special to you know exactly how you feel about them on paper (in a positive way) is an incredible gift.  Without such a note or letter you are left to either guess at how the person felt about you or you can go on your memory, which depending on your age, could be fuzzy. Now along comes James K.… Read More

Working Through Emotional Pain

September 19th, 2012
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Sunrise off the coast of Ireland At one time, I thought that if you ignored something unpleasant it would go away or solve itself on it’s own. And sometimes that actually does happen: people move away, they change jobs or people decide to transfer their children to another school. But for the big emotional stuff — grieving, divorce, abuse, illness — I find you have to face it and slowly work through the painful issues to get to the other side of it and eventually heal your inner self.  I have found that if you ignore the emotional pain from… Read More