Johnny Cash’s To Do

Posted by & filed under Caring For Yourself.

I write about the great American singer songwriter Johnny Cash today for two reasons: the first is it’s his birthday and if he were still here with us he would be 82 years old (Happy Birthday Johnny!) and the second is his infamous “to do” list. Cash’s iconic songwriting talents crossed over into so many… Read more »

Getting In Gear

Posted by & filed under Caring For Yourself.

The calendar still says February but the warm temperatures this weekend offered me hope that Spring is close to arriving in my area of the world. I think my neighbors felt the same way because all weekend I saw them emerging from their homes of hibernation, waving hellos and walking around their yards picking up recently fallen… Read more »

Beyond His Clutter

Posted by & filed under Working Through Grief.

Oh my goodness I can so identify with the story that I am sharing with you today. It’s a story titled, 54 Drawers, and it’s about a daughter who thoughtfully and lovingly is going through the drawers and drawers of file cabinets containing huge amounts of paper her recently deceased father stored in the office of his house…. Read more »

A Navajo Prayer

Posted by & filed under Living Your Life.

As we embrace a new day. . . Contra Costa County, California Photo Courtesy of Flickr A Navajo Prayer In beauty may I walk. All day long may I walk. Through the returning seasons may I walk. On the trail marked with pollen may I walk. With grasshoppers about my feet may I walk. With… Read more »

Say Yes to Empowerment

Posted by & filed under Living Your Life.

The essence of resilience is bouncing back to a healthy place after you have been counted out. Emotionally resilient people recognize that some good can come from even the most traumatic events.  Not only are people resilient but cities can be too.  Look at New York City.  In the 1970’s, New York City was a… Read more »

Your Life, Your Movie

Posted by & filed under Living Your Life.

“Stay In Your Own Movie” ~ DeVon Franklin When my son was a young child, he would talk about going to various friend’s houses to play and how wonderful their house was, how great their snacks were and how nice their parents were and how perfect everything always seemed when he was there at whatever friends house he happened to… Read more »

Happy Valentine’s Day

Posted by & filed under Caring For Yourself.

Happy Valentine’s Day!! Falling in love and being loved is just so oh-la-la isn’t it? May your heart expand today with the joy of being with your Valentine or having great memories of a special Valentine who may no longer be with you. I’m sending this song out today to Valentines around the globe:

It’s Snowtime!

Posted by & filed under Living Your Life.

After days of hearing the local weather people forecast that lots of snow was headed our way, it really happened!  Flakes began to fall around 7 pm last in Washington, DC and it remained steady throughout last night and continues into this morning. I measured 14 inches of snow outside my door and I have… Read more »