Do You Dare?

April 30th, 2013
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This past weekend I was determined to slow down and take myself out of being in a state of constant hurry.

There is a time when quiet is needed.

A time to dare to dream.  A time to dare to just veg out.

Instead of picking up the newspaper first thing in the morning and digesting the day’s hard hitting news with a cup of freshly made hot tea, I sat for about an hour and read a book of fiction.  It was great!  I went back to the newspaper much later in the day.
Loosing myself in my book … Read More

Surfing Emotions

April 24th, 2013
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Photo Courtesy of Secrets of The Sea Feelings are much like waves,   we can’t stop them from coming   but we can choose which ones to surf.   ~ Jonatan Martensson… Read More

Earth Day — Big Yellow Taxi

April 22nd, 2013
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Today is Earth Day and I give thanks to Mother Nature for her endless gifts. As we turn our focus on cleaning up and protecting the environment, events in Washington, DC (cleaning up the Anacostia River) and communities around the globe are being held today to remind us that our natural resources are precious and finite and shouldn’t be taken for granted.  When we take better care of Mother Earth, she takes better care of us, giving us tranquil beauty and continual inspiration. Nature also has the incredible capability to heal us: the fragrance of a flower, the cleansing sound… Read More

Your Inner Beauty

April 20th, 2013
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My son and his cousins were recently going through a box of family pictures that were taken decades ago.  One of my sisters and I were in the same room with them as they passed the pictures around and made comments about each picture as they looked at it. You know the kind of pictures I am talking about; the pictures we all take at family weddings, baptisms, birthdays and first days of school.  The milestones in all of our lives. There was a lot of talking and laughing going on and my sister and I were only casually listening… Read More

Gabby & Mark

April 19th, 2013
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I have written about Gabby Giffords in previous posts because she is a source of inspiration to me. She is the very definition of courage and resilience and lives her life with a great deal of passion.  Despite being shot in the head over two years ago, she continues to move forward and remain in public life because she wants to make the world a safer place. Gun control is Gabby’s top priority and today’s post focuses on just part of the dialogue surrounding this issue. Gabby Giffords & Mark Kelly With her husband, retired astronaut Mark Kelly, Gabby has… Read More

Quietude

April 17th, 2013
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I am constantly reminding myself to chill out: when I am driving to and from work, when I am at work, or when I am in a situation where my expectations are not even close to matching up to reality. Add to the equation a traumatic event such as the recent bombing at the Boston Marathon and the resulting increased security and it’s no wonder that you, me and others are on edge.  Stressed out.  And the toll that stress takes on our physical health and mental well being is daunting. I don’t think I am alone in feeling this… Read More

The Very Cool Sela Ward

April 12th, 2013
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Sometimes on Friday evenings, I watch CBS’s prime-time hit series CSI:NY on television.  I love crime shows and one of the other reasons I like to watch it is Sela Ward, an award-winning actress who plays a very cool, straight-to-the-point detective named Jo Danville. In real life, Ward is a busy mother of two children and a wife as well as a career woman.  Yet she always gives off this aura of being calm, collected and totally together; something I am constantly working towards. This month she landed beautifully and professionally on the cover of  Ladies Home Journal magazine where… Read More

A Positive Attitude In Cancerland

April 10th, 2013
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I don’t always feel positive about all of the situations that life throws my way but I do feel very positive about life. Would I continue to feel positive if I were diagnosed with cancer? I would hope so!  I would hope that my love of living, my love for my family and friends and my love of life in general would kick my fighting spirit into high gear and that I would become determined not to let cancer win. But that’s easy for me to say because I have not been diagnosed with cancer.  I know a handful of… Read More